The Connected Athlete
The Connected Athlete Podcast hosted by Nanette Latta. Curated to discuss everything it takes to build a supportive community surrounding an athlete. Disclaimer: All conversations had on this podcast are purely opinions curated from our hosts' personal experiences in the industry.
The Connected Athlete
Masters: Post Tournament Recovery #6
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In this Episode Nan talks about some of the different ways you can ensure your body recovers optimally after a tournament. She gives some tips for injury prevention, return to play and general recovery principles to ensure you return to full fitness as quickly as possible and optimise your performance.
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
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