The Connected Athlete
The Connected Athlete Podcast hosted by Nanette Latta. Curated to discuss everything it takes to build a supportive community surrounding an athlete. Disclaimer: All conversations had on this podcast are purely opinions curated from our hosts' personal experiences in the industry.
The Connected Athlete
Masters: In Tournament Nutrition and Hydration #4
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In this Episode Nan talks about some of the different ways you can prepare your body for a tournament. She gives some tips for in tournament nutrition and hydration, and gives some information about the types of things you can do to optimise your performance.
Host: Nanette Latta - https://www.instagram.com/nanette.latta/
Accredited Clinical Exercise Physiologist and Sports Scientist
MExerSc (Strgth&Condg) AEP AES BSpExSc
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